This past Monday was my official one-month anniversary attending Curves. At every month's anniversary, they take all your measurements and compare it to your last measurement. I've been going to Curves consistently four days a week for one month. Crazy, but yes! I've been working my butt off, and literally because when I was measure this past Monday, I lost 2.5 inches from my thighs! Can you believe it? I was shocked! Whoo!!!! I even lost 1.5 inches from my waist too! Overall, I lost a total of 5.5 inches on my whole body and 1% body fat! Curves has been great. I was so happy with the results that I'm changing my four day a week workout to five days a week.
I try to make working out a routine. When I get home from work, I immediately change into my workout clothes and hop out the door before I become a permanent couch accessory. If I let myself relax and chill out, I don't want to workout anymore.
Work totally drains the energy out of me, so when I rush out to Curves, it gives me something to look forward too and I have a lot more energy since I've been working out. It's amazing!
The people at Curves are inspiring and very supportive. Since Curves is an all-woman gym, everyone is very friendly. There is one lady at Curves who is fairly large and obese. She's been going to Curves for a couple of months, and since starting, she's lost about 40 pounds already! It's amazing! I was so happy for her when she told me. We also have women that are over 90 years old that workout. Some of them can barely walk, but after training, they gain their mobility back and can walk without a cane.
I'm not working out just to be thinner. I'm workout out so I can feel good about myself. I want to be healthy, strong, and full of energy!
No comments:
Post a Comment