Monday, December 27, 2010

To Cheese or Not To Cheese This Holiday Season

This holiday has, by far, been the most difficult and lonely. Since we're moving to another state in a couple of weeks, my husband and I are temporarily living with a friend in their detached guest house. As beautiful as the guest house is, we haven't decorated anything to reflect the holiday spirit. No sparkly lights. No Christmas tree. We had our Christmas presents piled up on a spot on the carpet. Okay, I have to admit that we do have a nice evergreen wreath hanging in the dining room. It smells wonderful and it's the closest thing to a Christmas tree that we have. Yes, we could have bought a Christmas tree for the guest house, but since we're living in our friend's guest house the space doesn't warrant for it. Plus, we didn't want to overstep our hospitable hostess. So as non-festive as our Christmas was, we tried to celebrate and socialize with visiting friends and each other.

One of my former employers and now good friend contacted me last week about her visit to Oahu. I was happy to hear from her since I haven't seen her since 2004. She was kind enough to invite my husband and I over to have dinner with her and her family. Being vegan, I knew it would be a difficult to control what I ate since someone else was cooking, so most of the time, I have to adjust my diet to accommodate vegetarian items like dairy.

As a vegan, you cannot trust others to accommodate your diet. In a world of meat-eaters, many people don't care if something has meat in it. Most people think that vegans are just going through a "phase" or "trend" and that they simply just choose not to eat meat right now. It is also irritating to hear that people who call themselves "vegetarian" eat fish. That's absurd because fish are animals! The word "vegetarian" is defined as someone who abstains from eating any animal meat or its byproducts, and that includes fish and seafood. I understand that people make their own choices but this stereotype only makes it more difficult for people who are truly vegetarian.

Upon arrival, there wasn't much food for us to eat but a small bowl of soup along with some garlic bread and cheese. Luckily, my husband and I went to Costco before dinner and picked-up a big Greek Salad for everyone. To prevent starvation, I convinced my friend and hostess to make some grilled cheese sandwiches so we had more food to eat for dinner. Funny as it was, I ended up making the sandwiches that we ate. With cheese and more cheese, our stomachs became queasy from the greasy cheese. This goes to show that sometimes all you have is cheese to eat whether you like it or not.

Moral of the story is that people who eat meat have no idea what vegans eat. They just think we eat salads and nothing else. Unfortunately with animal products in everything, it only makes it difficult for vegans to go through life like everyone else. Hang in there.

Wednesday, December 22, 2010

Do-It-Yourself Facials

You’ve got no fewer than five holiday parties to attend this weekend, and the winter weather has your face drier than your mother-in-law’s sense of humor.

Problem is, you basically drained your bank account shopping for loved ones last weekend, and a self-indulgent spa gift certificate isn't really in the cards. Falalala, toots.

Consider it a blessing. Not only are they atrociously expensive, but traditional spas use products and solutions packed with toxic chemicals that accumulate in your body. Get your winter skin back in shape with pantry ingredients that won't soak your skin in harsh ingredients.

Exfoliate 



What you need: Fuji Apples or Papaya and Pineapples 



Why: Fuji apples have a rougher texture and contain malic acid - an alpha hydroxy acid that is great for exfoliation and hydration. Papaya and pineapple juice contain enzymes that give good face.

How: Take the Fuji apples and slice them. Remove all the seeds and gently rub in a circular motion. When you are finished, squeeze the juice out and apply like a toner or splash. You can also dip a cloth in the Fuji juice and dab on your face for a more intense treatment. If you’re using papaya and pineapple, just mix a little papaya with  some pineapple juice and apply to your face.



Defoliate and Brighten



What you need: Rice Flour 



Why: Rice flour is a wonderful defoliator and brightener all-in-one. It is great for reviving the skin after pulling an all-nighter. 



How: Mix rice flour with some water and use as a morning cleanse.

Breakouts and Blackheads

What you need: Baking Soda

Why: Baking soda is great for disincrusting (great term, eh?) breakouts and softening blackheads. 



How: Mix baking soda with water to create a runny consistency. Dip a piece of cloth in the solution and apply it to your face like a mummy. A hot mummy.



Bonus Fruity Tip: Use a cotton ball to apply lemon or grapefruit juice for added cleansing, exfoliating and brightening.



Acne / Oily Skin Treatment 



What you need: Tomatoes



Why: Tomatoes have antioxidant qualities that can prevent skin damage and help tighten pores, which helps reduce the likelihood of an acne breakout. 



How:  Slice tomatoes and lay them on your skin. If you tend to be a little inflamed, cold compresses are great to relieve the swelling of unsightly blemishes. 


Make a Mask

Light a soy candle, grab Mariah Carey’s new Christmas album and rub-a-dub-dub your woes away. Here’s a quick at-home recipe using chamomile - a very calming and powerful anti-inflammatory agent.



Cucumber and Aloe Vera Face and Eye Mask



Ingredients

  • Aloe Vera from the plant

  • Cold cucumbers 

  • Chamomile tea bags

  • Rose petals or lavender
   

Preparation: Steep the chamomile tea. Gently wet your face with a steaming washcloth soaked in rose petals, lavender or chamomile water. Slice the cucumber. Place cucumbers or chamomile tea bags in  the freezer for five minutes. Apply this mask to face while lying down. Place aloe vera around the face, neck and  eye area. Place sliced cold cucumbers around the face and over eyes. Let sit for 15 minutes. Wash face off  with same steaming washcloth soaked in rose petals and lavender. Then add juice from steeped chamomile with a cotton ball for a great refreshing splash.

Tip: You don't have to wash your face so often in the colder months - a good splash and you're good to go.    



Now get your beauty sleep—you're going to need it.